1/3 girls drop out of sport by age 13 due to the pressure.
Let's keep the PLAY in playing sports by teaching girls the Inner Game.
Imagine this:
Your daughter, beaming with confidence, shrugging off pressure like it’s nothing, handling drama, injuries, challenges, mistakes with ease and playing her heart out, all while having fun.
The Sole Girls Inner Game program is built for girls 11 to 18ish, and it’s the secret weapon to help her crush her mental game.
Here’s the deal:
- 6 training pillars,
- all online
- self-paced—30 minutes a week she can squeeze in between practice and homework.
- She’ll learn pro moves like mental imaging, breathwork to keep her cool when the clock’s ticking, and a Bounce Back Routine to let go of mistakes fast.
- And it’s fun—points, and fun prizes, so she’ll actually want to dive in.
Ready?
Sign up for Sole Girls Inner Game program and be the mom who unlocks her daughter's potential.
This isn’t just a course, it’s your backstage pass to her best season yet.
Let’s get her—and you—to her happiest and healthiest season yet!
Give your daughter the mental tools to shake off mistakes and navigate pressures.
Equip your daughter to be mentally strong with the tools she needs to succeed in sport and in life.
Sign up for FREE Training
This free training teaches you exactly what to do and to say (and not to say!) to your daughter to strengthen her mental game and confidence.
Join the Sole Girls Inner Game program
A self-paced mental training system to build your girl athlete's confidence and mental game, so she doesn't hold herself back in her sport... or life!
Watch your daughter Grow and Thrive
Live sessions are conducted every week to ensure all us are on the same page.
Start Now:
Join us for this FREE 30-minute coaching webinar called
"How to Prevent Girls from Quitting Sports, and how to know when it's time."
Girls who play sports, become leaders in life. But sometimes the pressure is too much...
It stops being fun.
Don't let this happen to your daughter.
I'm Coach Ashley
I'm a Certified Mental Performance Coach, Life Coach, founder of Sole Youth Programs, a mom of 2, 3x Ironman and over the past 12 years I've worked with hundreds of girls on building their confidence through sport.
But mostly, I'm a girl who has seen too many younger girls struggle with mental health, friendships or confidence and drop out of sports.
I want more for girls, because they deserve more.
Because... when you have an athlete that knows who she is and how to control her inner mental game, everything changes.
The best news?
Mental performance tools are learnable skills for all types of athletes.
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